by smart | Mar 29, 2021 | Internet & Outdoor Activities, Speaking Part -1
I love swimming, it has been said that water is an element of calmness and peace. So I love going for a swim. It helps to stabilize my heart rate and also takes some stress off my body. I have also learnt that swimming allows me to have a healthy weight, heart and lungs, which is good.
by smart | Mar 29, 2021 | Internet & Outdoor Activities, Speaking Part -1
Yes I like outdoor activity a lot. It improves my language and communication skills, motivation, self-sufficiency, confidence and self-esteem, concentration, self-evaluation, creativity and openness to new opinions.
